Healthy relationships are essential for emotional well-being, but challenges in communication, trust, and emotional connection can create stress and conflicts. Relationship & Marital Counseling provides couples with a safe space to address issues, rebuild trust, and strengthen their bond. At Prakashjyot Hospital, Dr. Himanshi Shrimali Ojha, an experienced neuropsychiatrist, offers expert counseling to help couples navigate difficulties and improve their relationships.
Relationship and marital counseling focuses on resolving conflicts, enhancing communication, and fostering emotional intimacy between partners. Whether couples face minor disagreements or major relationship crises, therapy helps them develop healthy coping strategies and mutual understanding.
Communication Breakdown – Difficulty expressing thoughts, frequent misunderstandings, or lack of effective dialogue.
Trust Issues & Infidelity – Rebuilding trust after betrayal or dealing with insecurities.
Emotional Disconnect – Feeling distant, unheard, or unappreciated in the relationship.
Frequent Conflicts & Arguments – Recurring fights over finances, responsibilities, or lifestyle differences.
Intimacy & Sexual Concerns – Physical or emotional intimacy issues affecting marital harmony.
Parenting & Family Conflicts – Differences in parenting styles, extended family pressures, or family-related stress.
Pre-Marital Counseling – Preparing couples for a healthy marriage by addressing expectations and compatibility.
Separation & Divorce Counseling – Coping with relationship transitions and deciding the best course of action.
Dr. Himanshi Shrimali Ojha emphasizes that seeking help early can prevent further damage to relationships. Signs that indicate the need for counseling include:
Persistent conflicts that never seem to resolve
Lack of communication or frequent misunderstandings
Emotional distance or a feeling of loneliness in the relationship
Resentment, anger, or unresolved past issues
Struggles with intimacy, affection, or sexual dissatisfaction
Contemplating separation or feeling stuck in the relationship
Struggling with external stressors like work, finances, or family pressure
At Prakashjyot Hospital, Dr. Himanshi Shrimali Ojha offers a structured and empathetic counseling process that includes:
Couples Therapy Sessions – Encouraging open dialogue, emotional understanding, and conflict resolution.
Individual Counseling – Addressing personal emotional struggles that impact the relationship.
Cognitive Behavioral Therapy (CBT) & Communication Training – Developing healthier thought patterns and constructive communication.
Conflict Resolution Techniques – Teaching couples how to handle disagreements respectfully and productively.
Emotional & Intimacy Counseling – Rebuilding emotional and physical closeness.
Decision-Making Support – Helping couples determine the best path forward, whether reconciliation or separation.
Experienced in Couples & Marital Therapy with a deep understanding of emotional dynamics.
Personalized & Non-Judgmental Approach to create a safe and supportive environment.
Effective Conflict Resolution Strategies for long-term relationship stability.
Advanced Counseling Techniques at Prakashjyot Hospital ensuring professional guidance.
Every relationship faces challenges, but seeking help can make a difference. If you and your partner are struggling, Dr. Himanshi Shrimali Ojha at Prakashjyot Hospital can help you rebuild connection, improve communication, and create a stronger, healthier relationship.
Dr. Himanshi Shrimali Ojha, MBBS, MD Psychiatry, is a compassionate neuropsychiatrist specializing in personalized mental health care, offering expert treatment for anxiety, depression, bipolar disorder, and perinatal psychiatry.