Anxiety Disorders
Anxiety Disorders – Expert Care by Dr. Himanshi Shrimali Ojha at Prakashjyot Hospital
Anxiety disorders are among the most prevalent mental health conditions, affecting millions of people worldwide. While occasional anxiety is a normal response to stress, persistent and excessive worry that interferes with daily life may indicate an anxiety disorder. At Prakashjyot Hospital, Dr. Himanshi Shrimali Ojha, an experienced neuropsychiatrist, provides expert diagnosis and personalized treatment for various anxiety disorders, helping patients regain control over their mental well-being.
Understanding Anxiety Disorders
Anxiety disorders are characterized by excessive fear, nervousness, and apprehension, often without a clear cause. These disorders can affect a person’s thoughts, emotions, and physical health, leading to significant distress and disruption in daily life. Early recognition and treatment can prevent long-term complications and improve overall quality of life.
Types of Anxiety Disorders Treated by Dr. Himanshi Shrimali Ojha
Dr. Himanshi Shrimali Ojha specializes in managing different types of anxiety disorders, including:
Generalized Anxiety Disorder (GAD) – Persistent, excessive worry about everyday activities and situations.
Panic Disorder – Sudden, intense episodes of fear accompanied by physical symptoms like heart palpitations, sweating, and breathlessness.
Social Anxiety Disorder – Extreme fear of social situations, leading to avoidance and distress.
Obsessive-Compulsive Disorder (OCD) – Recurrent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce anxiety.
Post-Traumatic Stress Disorder (PTSD) – Anxiety following a traumatic event, causing flashbacks, nightmares, and emotional distress.
Specific Phobias – Intense fear of particular objects, situations, or activities, such as heights, flying, or needles.
Symptoms of Anxiety Disorders
Dr. Himanshi Shrimali Ojha emphasizes that anxiety symptoms can vary but often include:
Excessive worry or fear that is difficult to control
Restlessness or feeling on edge
Difficulty concentrating or brain fog
Rapid heartbeat and shortness of breath
Muscle tension and headaches
Sleep disturbances, including insomnia or nightmares
Gastrointestinal issues, such as nausea or stomach pain
Avoidance of certain situations due to fear
Personalized Treatment Approach by Dr. Himanshi Shrimali Ojha
At Prakashjyot Hospital, Dr. Himanshi Shrimali Ojha adopts an individualized treatment approach based on the patient’s unique needs. Her treatment plan includes:
Thorough Assessment: Comprehensive evaluation to determine the type and severity of anxiety disorder.
Medication Management: Prescribing anxiolytics, antidepressants, or other medications if necessary.
Cognitive Behavioral Therapy (CBT): Helping patients identify negative thought patterns and develop coping strategies.
Relaxation Techniques: Encouraging mindfulness, meditation, and breathing exercises for stress relief.
Lifestyle Modifications: Advising on sleep hygiene, diet, and physical activity to promote mental well-being.
Exposure Therapy: Gradual exposure to anxiety-provoking situations to reduce fear response.
Why Choose Dr. Himanshi Shrimali Ojha for Anxiety Disorder Treatment?
Specialized Expertise in Anxiety Disorders with a focus on evidence-based treatments.
Compassionate & Patient-Centered Approach ensuring a safe, non-judgmental environment.
Comprehensive Care at Prakashjyot Hospital with holistic treatment options.
Commitment to Mental Health Advocacy to break the stigma around anxiety disorders.
If anxiety is affecting your daily life, seeking professional help is the first step toward recovery. Dr. Himanshi Shrimali Ojha at Prakashjyot Hospital is dedicated to helping patients manage their anxiety, build resilience, and lead a balanced life.