Sleep Disorders

Sleep Disorders – Expert Treatment by Dr. Himanshi Shrimali Ojha at Prakashjyot Hospital

Quality sleep is essential for both physical and mental well-being, yet many people struggle with sleep disorders that disrupt their daily lives. Sleep disorders can lead to fatigue, mood disturbances, memory problems, and even long-term health complications. At Prakashjyot Hospital, Dr. Himanshi Shrimali Ojha, a renowned neuropsychiatrist, provides specialized care for individuals experiencing sleep disturbances, helping them regain restful and refreshing sleep.

Understanding Sleep Disorders

Sleep disorders refer to conditions that interfere with normal sleep patterns, making it difficult to fall asleep, stay asleep, or wake up feeling rested. Chronic sleep disturbances can significantly impact an individual’s mental health, leading to stress, anxiety, depression, and decreased cognitive functioning.

Common Sleep Disorders Treated by Dr. Himanshi Shrimali Ojha

Insomnia – Difficulty falling asleep, staying asleep, or waking up too early.
Sleep Apnea – Interrupted breathing during sleep, leading to frequent awakenings and excessive daytime sleepiness.
Restless Leg Syndrome (RLS) – Uncontrollable urge to move the legs, often causing discomfort and disrupting sleep.
Narcolepsy – Sudden and uncontrollable sleep attacks, extreme daytime drowsiness, and muscle weakness.
Parasomnias – Abnormal behaviors during sleep, such as sleepwalking, nightmares, or night terrors.
Circadian Rhythm Disorders – Misalignment of sleep patterns with the body’s internal clock, causing difficulties in maintaining a normal sleep-wake cycle.
Shift Work Sleep Disorder – Sleep disturbances caused by irregular work schedules or night shifts.
Excessive Daytime Sleepiness (Hypersomnia) – Persistent drowsiness despite adequate sleep.

Signs That You May Have a Sleep Disorder

Dr. Himanshi Shrimali Ojha advises seeking professional help if you experience:

Difficulty falling asleep or waking up frequently at night
Excessive daytime sleepiness and lack of energy
Loud snoring, gasping, or choking during sleep (possible sleep apnea)
Uncontrollable urges to move your legs at night
Frequent nightmares, sleepwalking, or talking in sleep
Feeling tired and unrefreshed even after a full night’s sleep
Difficulty staying awake during the day or while performing routine tasks

Personalized Treatment Approach by Dr. Himanshi Shrimali Ojha

At Prakashjyot Hospital, Dr. Himanshi Shrimali Ojha offers a comprehensive and individualized approach to diagnosing and treating sleep disorders, including:

Sleep Assessments & Polysomnography (Sleep Studies) – Evaluating sleep patterns and identifying underlying issues.
Cognitive Behavioral Therapy for Insomnia (CBT-I) – A structured, drug-free approach to improving sleep.
Medication Management – Prescribing safe and effective medications when necessary.
Lifestyle & Sleep Hygiene Modifications – Educating patients on habits that promote restful sleep.
Breathing Therapy & CPAP for Sleep Apnea – Assisting patients with breathing-related sleep disorders.
Stress & Anxiety Management – Addressing psychological factors affecting sleep.

Why Choose Dr. Himanshi Shrimali Ojha for Sleep Disorder Treatment?

Expert in Sleep Psychiatry & Neurology with extensive experience.
Personalized & Evidence-Based Treatments to improve sleep quality.
Holistic & Drug-Free Approaches Available for long-term benefits.
Comprehensive Diagnostic & Therapeutic Care at Prakashjyot Hospital.

Sleep is the foundation of good health. If you or a loved one is struggling with sleep disturbances, seek expert guidance from Dr. Himanshi Shrimali Ojha at Prakashjyot Hospital to restore healthy and restful sleep.